Mind-Body Medicine
Simple Project Opening Meditation V3-With Music
▶ Check out my gear on Kit: https://kit.com/StarrTouch Part of the Mind-Body Medicine Series - Music Tracks added. This project is free, if you'd like to tip me you can use this link to help me buy more recording gear :) https://www.paypal.me/StarrTouch
Autogentic Training Meditation Short 15-minutes v3.1
▶ Check out my gear on Kit: https://kit.com/StarrTouch Great Meditation to help relieve PTSD Symptoms - Part of the Mind-Body Medicine Series; Note: This project is free, if you'd like to tip me you can use this link to help me buy more recording gear :) …
Progressive Relaxation
▶ Check out my gear on Kit: https://kit.com/StarrTouch Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and the optional soundtrack
Forgiveness Meditation V2 No Music
▶ Check out my gear on Kit: https://kit.com/StarrTouch Forgiveness Meditation V2 - Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and optional soundtrack.
Intuition / Wise Guide Meditation V2 No Music-
▶ Check out my gear on Kit: https://kit.com/StarrTouch V2 - Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and optional soundtrack.
Autogenic Training
▶ Check out my gear on Kit: https://kit.com/StarrTouch Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and optional soundtrack. ---- Autogenic Training helps reduce stress…
15 Minute Daily Mindfulness Meditation V2
▶ Check out my gear on Kit: https://kit.com/StarrTouch Part of the Mind-Body Medicine Series - V2 has a filler video throughout it for the blank spaces. For private use only - this is a pre-production version. Please do not distribute without permission.
Autogenic Meditation Short Version 15 min (Includes Silences/No Music)
▶ Check out my gear on Kit: https://kit.com/StarrTouch Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and optional soundtrack. ---- Autogenic Training helps reduce stress…
Eating Meditation
▶ Check out my gear on Kit: https://kit.com/StarrTouch Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and the optional soundtrack
Walking Meditation
▶ Check out my gear on Kit: https://kit.com/StarrTouch Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and the optional soundtrack