Survivor To Hero | | Survivor To Hero ®

Survivor To Hero Returns

by David Anderson | Sep 20, 2017 | Announcements, Blog

On September 7th 2017 Survivor To Hero relaunched as a media broadcast, education, and coaching company. In truth, this was the intended mandate when we incorporated. However, as many of you may relate to the phrase. We bit off more than we could chew. It was a great...

A New Evolution Of Survivor To Hero ®

by David Anderson | Mar 22, 2015 | Announcements, Blog, inspiration

Our founder David “StarrTouch”, as he is affectionately known by many, is bringing a new lens and approach. David is highly skilled at helping people reduce stress and taking action to heal their lives. He has helped people with PTSD; clients recovering...

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Mind-Body Medicine

Simple Project Opening Meditation V3-With Music

Part of the Mind-Body Medicine Series - Music Tracks added. This project is free, if you'd like to tip me you can use this link to help me buy more recording gear :) https://www.paypal.me/StarrTouch

Autogentic Training Meditation Short 15-minutes v3.1

Great Meditation to help relieve PTSD Symptoms - Part of the Mind-Body Medicine Series; Note: This project is free, if you'd like to tip me you can use this link to help me buy more recording gear :) https://www.paypal.me/StarrTouch ---- Autogenic Training…

Progressive Relaxation

Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and the optional soundtrack

Forgiveness Meditation V2 No Music

Forgiveness Meditation V2 - Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and optional soundtrack.

Intuition / Wise Guide Meditation V2 No Music-

V2 - Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and optional soundtrack.

Autogenic Training

Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and optional soundtrack. ---- Autogenic Training helps reduce stress, and counteracts the fight or flight response. It teach…

15 Minute Daily Mindfulness Meditation V2

Part of the Mind-Body Medicine Series - V2 has a filler video throughout it for the blank spaces. For private use only - this is a pre-production version. Please do not distribute without permission.

Autogenic Meditation Short Version 15 min (Includes Silences/No Music)

Eating Meditation

Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and the optional soundtrack

Walking Meditation

Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and the optional soundtrack

Survivor To Hero Returns

A New Evolution Of Survivor To Hero ®

Subscribe to Podcast

Mind-Body Medicine

Simple Project Opening Meditation V3-With Music

Autogentic Training Meditation Short 15-minutes v3.1

Progressive Relaxation

Forgiveness Meditation V2 No Music

Intuition / Wise Guide Meditation V2 No Music-

Autogenic Training

15 Minute Daily Mindfulness Meditation V2

Autogenic Meditation Short Version 15 min (Includes Silences/No Music)

Eating Meditation

Walking Meditation

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