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Change Gun Violence

Change Gun Violence

by David Anderson | Nov 16, 2017 | Blog, inspiration, Inspiration, Podcast

EPISODE 13: On this episode of positive talk discuss 3 issues of Gun Violence and how as a society can address gun violence, regardless of party affiliation. – David “StarrTouch” Anderson Ph.D (c)...
Positive Talk Episode 12 – Slowing Down

Positive Talk Episode 12 – Slowing Down

by David Anderson | Nov 9, 2017 | Blog, Inspiration, Podcast

David “StarrTouch” Anderson Ph.D (c) Helps you slow down to process and enjoy a hectic world http://media.blubrry.com/positivetalk/p/survivortohero.com/wp-content/uploads/2017/11/PositiveTalkEP0012.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple...
Positive Talk Episode 11: Sign Post 6 -The THRIVE Model

Positive Talk Episode 11: Sign Post 6 -The THRIVE Model

by David Anderson | Nov 2, 2017 | Blog, Inspiration, Podcast

David “StarrTouch” Anderson Ph.D (c) takes you through a clinical self-help model that actually works to heal PTSD. This model is taken from the popular book “What Doesn’t Kill Us: A new psychology of post-traumatic growth” by Stephan...
Positive Talk Episode 10: Sign Post 4 and 5 -The THRIVE Model

Positive Talk Episode 10: Sign Post 4 and 5 -The THRIVE Model

by David Anderson | Oct 26, 2017 | Blog, Inspiration, Podcast

David “StarrTouch” Anderson Ph.D (c) takes you through a clinical self-help model that actually works to heal PTSD. This model is taken from the popular book “What Doesn’t Kill Us: A new psychology of post-traumatic growth” by Stephan...
Positive Talk Episode 9: Sign Post 3 -The THRIVE Model

Positive Talk Episode 9: Sign Post 3 -The THRIVE Model

by David Anderson | Oct 19, 2017 | Blog, Inspiration, Podcast

David “StarrTouch” Anderson Ph.D (c) takes you through a clinical self-help model that actually works to heal PTSD. This model is taken from the popular book “What Doesn’t Kill Us: A new psychology of post-traumatic growth” by Stephan...
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Mind-Body Medicine

Simple Project Opening Meditation V3-With Music

Part of the Mind-Body Medicine Series - Music Tracks added. This project is free, if you'd like to tip me you can use this link to help me buy more recording gear :) https://www.paypal.me/StarrTouch

Autogentic Training Meditation Short 15-minutes v3.1

Great Meditation to help relieve PTSD Symptoms - Part of the Mind-Body Medicine Series; Note: This project is free, if you'd like to tip me you can use this link to help me buy more recording gear :) https://www.paypal.me/StarrTouch ---- Autogenic Training…

Progressive Relaxation

Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and the optional soundtrack

Forgiveness Meditation V2 No Music

Forgiveness Meditation V2 - Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and optional soundtrack.

Intuition / Wise Guide Meditation V2 No Music-

V2 - Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and optional soundtrack.

Autogenic Training

Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and optional soundtrack. ---- Autogenic Training helps reduce stress, and counteracts the fight or flight response. It teach…

15 Minute Daily Mindfulness Meditation V2

Part of the Mind-Body Medicine Series - V2 has a filler video throughout it for the blank spaces. For private use only - this is a pre-production version. Please do not distribute without permission.

Autogenic Meditation Short Version 15 min (Includes Silences/No Music)

Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and optional soundtrack. ---- Autogenic Training helps reduce stress, and counteracts the fight or flight response. It teach…

Eating Meditation

Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and the optional soundtrack

Walking Meditation

Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and the optional soundtrack

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