Check out Lauren Founder of JAF and Deepak Chopra!
To help prevent teenage suicide, Lauren Anderson implements programs in high schools that reduce stigma and empower youth to seek help.
Josh Anderson Foundation (JAF) and Deepak Chopra
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Mind-Body Medicine
Simple Project Opening Meditation V3-With Music
Part of the Mind-Body Medicine Series - Music Tracks added. This project is free, if you'd like to tip me you can use this link to help me buy more recording gear :) https://www.paypal.me/StarrTouch
Autogentic Training Meditation Short 15-minutes v3.1
Great Meditation to help relieve PTSD Symptoms - Part of the Mind-Body Medicine Series; Note: This project is free, if you'd like to tip me you can use this link to help me buy more recording gear :) https://www.paypal.me/StarrTouch ---- Autogenic Training…
Progressive Relaxation
Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and the optional soundtrack
Forgiveness Meditation V2 No Music
Forgiveness Meditation V2 - Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and optional soundtrack.
Intuition / Wise Guide Meditation V2 No Music-
V2 - Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and optional soundtrack.
Autogenic Training
Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and optional soundtrack. ---- Autogenic Training helps reduce stress, and counteracts the fight or flight response. It teach…
15 Minute Daily Mindfulness Meditation V2
Part of the Mind-Body Medicine Series - V2 has a filler video throughout it for the blank spaces. For private use only - this is a pre-production version. Please do not distribute without permission.
Autogenic Meditation Short Version 15 min (Includes Silences/No Music)
Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and optional soundtrack. ---- Autogenic Training helps reduce stress, and counteracts the fight or flight response. It teach…
Eating Meditation
Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and the optional soundtrack
Walking Meditation
Part of the Mind-Body Medicine Series - this is a pre-production version. CURRENT VERSION UPDATE - Upcoming V3 Change intro video and the optional soundtrack
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