by David Anderson | Jul 18, 2018 | Announcements, Blog, YouTube Video
Great Meditation to help relieve PTSD Symptoms! Part of the Mind-Body Medicine Series CURRENT VERSION UPDATE – Fixed an error in V3 —- Autogenic Training helps reduce stress, and counteracts the fight or flight response. It teaches self-regulation of the...
by David Anderson | Jul 18, 2018 | Blog, YouTube Video
by David Anderson | Jul 5, 2018 | Announcements, Blog, YouTube Video
An UnQuiet Mind by Kay Redfield Jamison (Note this is an amazon affiliate link that, purchases via affiliate links as above help support the channel. In her bestselling classic, An Unquiet Mind, Kay Redfield Jamison changed the way we think about moods and madness....
by David Anderson | Feb 28, 2018 | Blog
Welcome: If you would like to participate click The flyer or this link
by David Anderson | Nov 16, 2017 | Blog, inspiration, Inspiration, Podcast
EPISODE 13: On this episode of positive talk discuss 3 issues of Gun Violence and how as a society can address gun violence, regardless of party affiliation. – David “StarrTouch” Anderson Ph.D (c)...
by David Anderson | Nov 9, 2017 | Blog, Inspiration, Podcast
David “StarrTouch” Anderson Ph.D (c) Helps you slow down to process and enjoy a hectic world http://media.blubrry.com/positivetalk/p/survivortohero.com/wp-content/uploads/2017/11/PositiveTalkEP0012.mp3Podcast: Play in new window | Download | EmbedSubscribe: Apple...
by David Anderson | Nov 2, 2017 | Blog, Inspiration, Podcast
David “StarrTouch” Anderson Ph.D (c) takes you through a clinical self-help model that actually works to heal PTSD. This model is taken from the popular book “What Doesn’t Kill Us: A new psychology of post-traumatic growth” by Stephan...
by David Anderson | Oct 26, 2017 | Blog, Inspiration, Podcast
David “StarrTouch” Anderson Ph.D (c) takes you through a clinical self-help model that actually works to heal PTSD. This model is taken from the popular book “What Doesn’t Kill Us: A new psychology of post-traumatic growth” by Stephan...
by David Anderson | Oct 19, 2017 | Blog, Inspiration, Podcast
David “StarrTouch” Anderson Ph.D (c) takes you through a clinical self-help model that actually works to heal PTSD. This model is taken from the popular book “What Doesn’t Kill Us: A new psychology of post-traumatic growth” by Stephan...